Here's some genuinely good news to close out the year: retirement accounts are looking healthier than ever. And no, it's not just the holiday spirit talking.
Major market indexes have climbed roughly 15% in 2025, shaking off the inflation scares and tariff jitters that nearly dragged us into bear market territory earlier this year. But the real story isn't just about chart patterns. It's showing up where it actually matters: in the retirement accounts of millions of Americans.
Fidelity's latest Q3 2025 analysis, which covers more than 50 million retirement accounts, confirms what many financial advisors have been hoping to tell their clients. Average balances for 401(k)s, 403(b)s, and IRAs all hit new all-time highs for the second quarter in a row.
The numbers tell a pretty compelling story. The average 401(k) balance climbed from $127,100 in Q1 to $137,800 in Q2, and then to $144,400 in Q3. That's a 5% jump quarter-over-quarter and 14% growth since the start of the year. IRAs followed a similar path, rising 5% from $131,366 to $137,902. And 403(b) accounts weren't left behind either, gaining 5% to reach an average of $131,200, up from $125,400 in Q2.
What's equally impressive is that the market isn't doing all the work here. Despite this year's roller coaster ride, households kept their cool. Total 401(k) savings rates held firm at 14.2% for the second consecutive quarter, split between a 9.5% employee contribution and a 4.7% employer match. Turns out, staying the course actually works.
But the really fascinating shift is happening in how different generations are choosing to save. Roth accounts are gaining serious traction, especially with younger investors. Nearly 17.5% of all 401(k) participants now funnel money into Roth 401(k)s, up from 15.9% a year ago. For Millennials and Gen Z, those figures jump to 19% and 20%, respectively. The trend is even more pronounced in IRAs, where Gen Z directs a staggering 95% of contributions to Roth accounts, compared to 75% for Millennials and 66% for Gen X.
This isn't just about tax calculations. Younger savers seem perfectly willing to pay taxes now in exchange for tax-free withdrawals later. It's a bet on flexibility and future tax rates, and it's reshaping retirement planning conversations.
There's another milestone worth celebrating: women who have been contributing to their 401(k) for 15 years crossed the half-million-dollar mark for the first time, with average balances reaching $501,100. That's a 16.5% increase from Q3 2024.
As the year wraps up, the takeaway is pretty clear. Markets can provide the wind at your back, but consistent behavior is what actually builds wealth over time. Save steadily, stay invested, use the right accounts, and let compound interest do its thing. As Albert Einstein supposedly said, "Compound interest is the eighth wonder of the world. He who understands it, earns it; he who doesn't, pays it."




